Being soulful

  What is Spirituality:  Every person has a unique definition for it. Here is the one from me. Spirituality is a beautiful path where there is no set of Defined rules. It is very simple, follow your inner guidance and do what feels right for you knowing that you have huge support from the lovable source/consciousness/god/higher-self. Stand your ground and be your authentic self. Spiritual Purpose: Every soul who comes to this earth has a unique spiritual purpose. We are so interested in playing in this materialistic world and totally forgot why we are here. Have you ever thought about why we have been given this life? Out of millions of other souls why you?. There is a beautiful reason for it.  Spiritual Gifts: There are a huge number of psychic gifts that we are so lost in this materialistic world that we have almost forgotten about our gifts. I will list a few here. Power of intention Power of thoughts Telepathy Power To Heal/Placebo Effect Intuition Power of Intenti

 Hey soul family!! Hope you are all happy and safe. Sleep is one of the most important parts of our life. When you rest, you allow your body to heal and do its work without any external disturbance. There are some times when you find it very difficult to get sleep. Are you the one who has starting trouble? Don't worry. It's Okay. It happens when your mind is not ready to sleep. Try the below tips which will help you get a good night's sleep. Either one or the other will help you to sleep peacefully 1. Close your eyes and take some deep breath, Notice the flow of the oxygen inside your body. when you catch any thoughts come back and notice your breathing.  2. Listen to relaxing music. you can choose from piano music to binaural beats. make sure that the music is melodious and relaxing. 3. Doing meditation before going to sleep will help you get a relaxing deep sleep. 4. let your room be dark. Even if you are not getting sleep, don't see your phone. The