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Showing posts with the label Stress-free

Soul Calling

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I have been getting this intense feeling to nurture myself with self-love. It has directed me to a healthy way of living. I would say I am being forced by the universe to take care of my mind, body, and soul and also to spread the word to my fellow souls who have come here to this beautiful planet at this point in time. It is a wonderful time to be alive on this planet. We are been given a chance to correct all the mistakes that we have been doing and get back to the old way of living. I will share with you the list of nudges that I got in the past few months. I was neglecting the time to nurture my body. My routine was to wake up, get ready and log in to work. Eat and then sleep. I almost become a robot who has been programmed with instructions to do work, eat, and sleep 💤. I ignored my intuitions which said "hey girl👀!! What are you doing with the beautiful life that has been given to you? Are you here just to work till you die?" I just ignored it every s

7 Easy ways to dance your stress away

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Life is too short to worry about and waste. We have got this brief period to experience this dream called the human experience. I will help you guys to dance your stress away. Accept yourself   When you don't believe in yourself, no one else will. Start accepting yourself. Just look at those flowers. They live only for a day but they bloom and dance happily in the wind without thinking about their end. Many of us get stressed out because of self-doubts. Kick it out of your life. Trust yourself. With practice, you can master it.   Dance Your Stress Away Are you having a bad day?. The simple and best way to eliminate stress is to dance . Yes, you heard me correctly, just dance . Turn on the music and dance. Dance like you are crazy. You don't have to dance like a professional. Just move your body. It works like magic. Let go of the person/ the habit that is  causing the stress Once in a while, it is ok to let go of cont

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