Being soulful

 Journaling makes you resemble a mysterious person from a famous series 😛 but that is not the main reason to journal today. Here are the 7 Benefits Of Writing A Journal : According to a research journaling, your thoughts every day at least for 15 minutes has said to improve mental health. A pocket journal to write the ideas you get encourages you in not missing out on amazing ideas. Remember, J.K.Rowling got the idea of Harry Potter on a train journey. Well, someday you might become an author of a bestselling book as well. The gratitude journal helps you in building a positive outlook for your life A personal journal pushes you in keeping a trail of your progress and benefits you in improving your perspective of life Maintaining a Self love Journal helps you in keeping track of your self-love journey There are this wonderful Guided journals online with prompts to help you learn more about your sub-conscious mind. Journaling Encourages you to open up if you are a person who is not comf