7 Benefits Of Writing A Journal

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 Journaling makes you resemble a mysterious person from a famous series 😛 but that is not the main reason to journal today. Here are the 7 Benefits Of Writing A Journal:




  • According to a research journaling, your thoughts every day at least for 15 minutes has said to improve mental health.


  • A pocket journal to write the ideas you get encourages you in not missing out on amazing ideas. Remember, J.K.Rowling got the idea of Harry Potter on a train journey. Well, someday you might become an author of a bestselling book as well.


  • The gratitude journal helps you in building a positive outlook for your life
  • A personal journal pushes you in keeping a trail of your progress and benefits you in improving your perspective of life


  • Maintaining a Self love Journal helps you in keeping track of your self-love journey
  • There are this wonderful Guided journals online with prompts to help you learn more about your sub-conscious mind.
  • Journaling Encourages you to open up if you are a person who is not comfortable opening up and relieves stress.
What are you guys waiting for? Start writing your journal today.

check out my other blog post "4 Best Guided Journals"


Here's  some of the bestselling Journal With good Rated Journals in Amazon

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