Being soulful

  The definition of happiness has changed a lot in these modern times. We are busy chasing something that we forget to pause and enjoy every moment of our life. " Where can I find happiness?" is the common question in everyone's mind right now. Let’s get to know how ancient philosophers have defined happiness  Happiness Quotes By Famous Philosophers: “We are happiest when doing what, by nature, we were born to do best.” - Aristotle As Aristotle says when we do something that we love to do it doesn’t feel like a task. It comes out naturally and at its best. Find out what you are good at and start doing it and remember, it is never too late. “The happiness of your life depends upon the quality of your thoughts.” Marcus Aurelius We can’t deny that our happiness depends on the quality of our thought. Once we learn to control our brains and thoughts, we will be the happiest person on earth. “Enjoy yourself — it’s later than you think.”- Socrates. Socrates encourages us to e

How To Relax? The world is often a stressful place. We’re constantly bombarded with information, and there seems to be an endless stream of tasks that need to be accomplished. It can feel like there’s never enough time in the day for everything we need to do, leaving us feeling overwhelmed and exhausted by the end of every day. We all have busy lives. But when you add  stress  to the mix, it's hard to  stay positive  and find relaxation techniques that work for you. I'm sure you can relate to the feeling of being so busy that one just doesn't have enough time to relax and unwind. That's why I've put together 13 simple ways to help you relax your mind and body in this busy world. Here are thirteen ways to get more  relaxed  in this busy world. 13 simple ways to help you relax 1.  Take a break . It’s easy to feel frazzled when you’re dealing with work, family, and other responsibilities. But if you don't take time out for yourself, you can end up feeling overwhelm

 Journaling makes you resemble a mysterious person from a famous series 😛 but that is not the main reason to journal today. Here are the 7 Benefits Of Writing A Journal : According to a research journaling, your thoughts every day at least for 15 minutes has said to improve mental health. A pocket journal to write the ideas you get encourages you in not missing out on amazing ideas. Remember, J.K.Rowling got the idea of Harry Potter on a train journey. Well, someday you might become an author of a bestselling book as well. The gratitude journal helps you in building a positive outlook for your life A personal journal pushes you in keeping a trail of your progress and benefits you in improving your perspective of life Maintaining a Self love Journal helps you in keeping track of your self-love journey There are this wonderful Guided journals online with prompts to help you learn more about your sub-conscious mind. Journaling Encourages you to open up if you are a person who is not comf

 It is easy for us to love and accept others with their flaws. It is a tough task to love ourselves. Important points to remember-self love edition 1. Love your flaws 2. Be there for yourself. You need yourself as much as others need you. 3. It's completely alright to be imperfect. 4. Own your authenticity 5. Understand yourself and love yourself as you are 6. Forgive yourself often. 7. Be your Bestie 8. Take yourself on a date 9. Appreciate the progress that you are making 10. Fall in love with your personal growth over and over again 11. Walk away from anything that disturbs your peace 12. Let go of anything and everything that is keeping you caged.Set yourself free. Let yourself fly with joy, love, and freedom. Journal prompt: List out how you want your partner to treat you once you are done with the list, ask yourself whether you are treating yourself the way you want to be treated, and start giving yourself the love, care, and attention that you need.  Here is a pro tip: Stand

Mother nature nourishes and takes care of all the life forms. There are a lot of things that we should learn from her. She gives us the best medicines, food, water, and everything free of cost let's get to know some beautiful things about nature and how to connect with her. Connect with nature: Walk barefoot in the grass. It is scientifically proven that walking barefoot in the grass reduces pain and stress. You can walk barefoot on grass, soil sand, or concert. select a tree that calls out to you and hug it. It is scientifically proven that water has its intelligence and it stores information. We can connect with water by going to a nearby water field. Even thinking of a water stream relaxes my mind. Just like the water, go with the flow and someday you will meet your ocean(destiny)😇. Here is the fun thing to do. If you want to send a message to someone or if you have a wish, you can tell it to a water stream. Whether you believe it or not it is something fun to do right😁 Fire

What is Reiki Reiki is one of the best and easy way of healing. Once you get attuned to it, you can use the unlimited life force energy to bring healing and positive vibrations in your life. Reiki healing is the channeling of universal chi energy into the affected person. Reiki induces innate healing powers that our body has.    Reiki And Its Benefits:  Reiki can heal small ailments very quickly. Reiki relaxes you and helps in getting good sleep Reiki can heal chronic disease as well although it takes a lot of patience. They have to be given reiki continuously for a prolonged period.  If you get around To Reiki you will be able to use reiki in your everyday life. Removing chemicals and unwanted energies from food and vegetables Protecting your family and friends Easing pain for yourselves and others Decreasing stress and anxiety You can use it to cleanse and charge your crystals. Helps in increasing your creativity level Helps in easing the Transition of the soul W

  What is Spirituality:  Every person has a unique definition for it. Here is the one from me. Spirituality is a beautiful path where there is no set of Defined rules. It is very simple, follow your inner guidance and do what feels right for you knowing that you have huge support from the lovable source/consciousness/god/higher-self. Stand your ground and be your authentic self. Spiritual Purpose: Every soul who comes to this earth has a unique spiritual purpose. We are so interested in playing in this materialistic world and totally forgot why we are here. Have you ever thought about why we have been given this life? Out of millions of other souls why you?. There is a beautiful reason for it.  Spiritual Gifts: There are a huge number of psychic gifts that we are so lost in this materialistic world that we have almost forgotten about our gifts. I will list a few here. Power of intention Power of thoughts Telepathy Power To Heal/Placebo Effect Intuition Power of Intenti